Have you ever thought, "I just need someone to help me open up and hold this shoulder back?" or how can I do a forward fold of any type when I roll back on my pelvis, and strain my back? Join Paula Bortolotto THIS SATURDAY from 12-2pm to learn creative ways to look at poses, and deepen your practice and study of yoga.
*****You do not need a partner to attend*****
This workshop is for every student, who wants to learn simple easy ways to deepen your poses. When you help your partner, and "see" the pose from the outside, it helps you achieve the alignment and deeper aspects of the pose.
To register call 828.246.6570 - or email email@example.com- or click here to learn more and register online!
Click here to register and learn more-
You don’t have to be skinny, flexible, fit or wear expensive leggings to practice yoga! Join our top-notch team of instructors to experience how yoga can change your mood, mind, body – and life – for the better.
Yoga isn’t about the shape of your body; it’s about the shape of your mind: your thoughts, emotions and perceptions that affect everything in your experience. Yes, it will make your butt look better – and it will help get your head out of it! 😊
No matter what your level of skill or wellness goals, Waynesville Yoga Center has something for everyone: Gentle (Chair) Yoga, Hot Stone Restorative, Yin Yoga, Vinyasa Flow, Power Core, Buti Yoga, Barre, and more. Are you a beginner or feeling intimidated? Join us for Yoga Basics, a class specifically for those new to yoga (or returning to yoga after an injury, break or baby).
Join us and claim your right to yoga!
Waynesville Yoga Center is offering a 200 hour yoga teacher training program, starting in early 2019. We’re thrilled – and honored – to provide a program for those who want to deepen their yoga practice, whether to teach others, or simply understand yoga better. Click here for details. ).
Makes a great gift, for the holiday season and beyond! Fufill your gift list – or wish list – at Waynesville Yoga: class packages, massage + bodywork, WYC merch, our apothecary goodies, or a gift certificate for your loved one to spend as they choose. Click here for prices and details.
Waynesville Yoga Center is thrilled and honored to present our own unique, branded form of Yoga: Flow + Ground! Developed by lead instructor Jay MacDonald, in coordination with our 200 Hour Yoga Teacher Training, this signature style incorporates the best of both stability and fluidity. Click here for details.
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Our mission is to provide a safe and accepting space where students can learn, heal, grow - and have fun! We work to create peace in our world, communities and families by first creating peace within ourselves.