300 Hour Module: The Psoas & SI Joint, and How They Affect Yoga
The Psoas, sometimes referred to as the seat of the soul, is a critical and sometimes overlooked muscle in yoga asana. This module will focus heavily on the function of the psoas muscle and SI joint in the body and how they are fundamental in the yoga asana practice.
Students will learn how to identify proper movement techniques to support and strengthen these deep anatomical structures, as well as learn how to teach yoga asana in relation to them.
The content in this module will be comprised of lecture/discussion/guided practice/peer teaching.
This module will be taught by Jay MacDonald and Leigh-Ann Renz. To learn more about them, click here.
THIS MODULE HAS NOT YET BEEN SCHEDULED. ONCE IT HAS BEEN ADDED TO THE CALENDAR, IT WILL BE MOVED TO THIS PAGE… if you’d like to be added to an email list and receive an alert once it’s been scheduled, please email that request to email@example.com
Anyone is welcome to take modules a la carte, without enrolling in the 300/500 YTT program. Gain knowledge, deepen your practice, and attend only what interests you! You may register for this module below without the application or administrative fees.
However, if you want this module to count for CEs and/or towards a 300/500 hour RYT with Yoga Alliance, you need to be enrolled in our program. Click here to confirm your status – or contact us for more details: firstname.lastname@example.org // 828.246.6570