Workshops, Events + Pop-Ups

Ashtanga Yoga is an ancient philosophy that was developed over 2000 years ago from the sage, Patanjali, in the Yoga Sutras. Ashtanga literally translates into eight-limbed yoga.

Register for Ashtanga: 6 Week Series

Stretch, Flow + Sip with Jake

Join Jake for this fun BYOB Friday evening event which will have you moving to a theme playlist or  band. Expect head-bobbing in addition to your asanas.

August 11 Best of the Cars

$22 drop-in // or 1 class credit // All levels welcome – but expect to sweat! // Space is limited: to save yours, register on our class calendar – or call 828.246.6570 – or email hello@waynesvilleyogacenter.com

Join Kirsten and Melissa for a special Introduction to Shamanic Breathwork in this gentle guided journey & yoga workshop.

The Shamanic Breathwork Process includes…

• Sacred Space- the protected container required for release, renewal and transformation
• The Breath- a cyclical breathwork technique that takes the breather into the inner psyche
• Journey Music- chakra attuned music that guides the journey and shakes up stuck energy
• Bodywork- gentle support to facilitate movement of energies & emotional release
• Shamanic Shakti Art Process- intuitive mandala art to ground the journey in non-linear form
• Group Processing- dynamic support to integrate journeys through story, ritual and community

“Shamanic Breathwork is an outgrowth of depth psychology, ancient indigenous practices, addiction and co-dependency treatment, and modern mind-body medicine research.

In a safe and nurturing environment, you may open to expanded states of consciousness usually only experienced in dreaming: where self-healing is experienced.

This work allows you to release stuck emotions, free creative energy and reaffirm your connection with the divine, while group process aids you in discovering how to apply these healing experiences to everyday living.”

Judy Red Hawk, PhD, RDT

There are only eight spaces available for this workshop. Register below to save yours.

Cost: $88

Instructors

Melissa Rodriguez is a E RYT 200 and has been practicing yoga for 15 years, loves teaching Slow Flow classes, with a focus on alignment, and prefers to incorporate meditation, breathwork and self massage. Melissa is a Clinical Exercise Physiologist with a background in teaching group fitness.Melissa was diagnosed with Type 1 Diabetes in 2013 and has been on a deep journey learning the importance of sometimes being gentle, sometimes pushing out of comfort zones, accepting the moment and self as is, and curiously listening to what the body needs.

Kirsten Baucom Earley is a Certified Shamanic Breathwork Facilitator, Shamanic Minister, and Minister of the Blue Star Church. She has a BSEd in music education. She believes that music has the power to stir emotions and connect us to all parts of ourselves, past, present and future. She believes we each have the ability and the responsibility to claim our power, heal ourselves, and live in right relation with All Our Relations.

Purchase

Cost: $250

Schedule:

Friday 5:30-9 PM

Saturday 9 AM-6 PM (with 1 hour lunch break)

Sunday 8 AM-11:30 AM

Head to our website to learn more!

Purchase

Stretch, Flow + Sip with Jake

Join Jake for this fun BYOB Friday evening event which will have you moving to a theme playlist or  band. Expect head-bobbing in addition to your asanas.

August 11 Best of the Cars

$22 drop-in // or 1 class credit // All levels welcome – but expect to sweat! // Space is limited: to save yours, register on our class calendar – or call 828.246.6570 – or email hello@waynesvilleyogacenter.com

Join us for a Yoga Teacher Training Info Session and bring your questions!

We know it’s important to choose a program that fits your unique needs and hope you’ll join us to find out if this is the right journey for you! Join Jay MacDonald, Lisa Manning + prior WYC YTT graduates, to answer any questions you may have.

Info Session Dates

Thursday August 10th, 6:30 -7:30pm

Thursday October 26th, 6:30 -7:30pm

*No registration is required, but sign-up if you know you’d like to attend.

As always, you can find the complete program details here – or reach out if you have any specific questions. We’d love to have you join us for this incredible deep dive into Yoga – and into yourself!

We’re happy to answer any questions you may have! Feel free to contact us: lisa@waynesvilleyogacenter.com || 828.246.6570

Click here to be learn more about program details, pricing + deadlines.

Purchase

Stretch, Flow + Sip with Jake

Join Jake for this fun BYOB Friday evening event which will have you moving to a theme playlist or  band. Expect head-bobbing in addition to your asanas.

August 11 Best of the Cars

$22 drop-in // or 1 class credit // All levels welcome – but expect to sweat! // Space is limited: to save yours, register on our class calendar – or call 828.246.6570 – or email hello@waynesvilleyogacenter.com

Purchase