Alignment Within Movement Workshop
274 S Main St
Stability + Balance
Have you ever wondered if you were holding a pose correctly? Or tend to lose your alignment when moving through your flow? This workshop will explain alignment techniques and simple cues to enhance your stability. It will simplify and change your yoga practice on the mat – as well as balance your whole Self off the mat.
Join Martia Rachman of Black Mountain Yoga on Saturday November 10th, 2 – 3:30pm to see how profound stability can help unite your mind and body.
$30 if you pre-register > $35 at the door. Register via our class calendar – the signup link below – or by calling 828.246.6570.
//Please note our cancellation policy//
(Photo Credit: Juliette Leufke via Unsplash)