Balance Techniques

When:
October 6, 2018 @ 2:00 pm – 3:30 pm
2018-10-06T14:00:00-04:00
2018-10-06T15:30:00-04:00
Where:
Waynesville Yoga Center
274 S Main St
Waynesville, NC 28786
USA
Cost:
$30.00
Contact:
Waynesville Yoga Center
828.246.6570

STEADY NOW!

Being able to balance is one of the most crucial skillsets we have, whether we’re younger or older. There are so many body structures involved in balance: inner ear fluids; the vestibular system; eye tracking and freedom of movement in our head + neck muscles; the flexibility of our feet and ankles…. And much more!

Balancing can focus the mind, soothing our nervous systems and decreasing stress – not to mention that it can be the literal foundation in feeling safe, capable and fluid in our bodies.

Whether you’re an advanced yogi who wants to hone their balancing poses – or a newbie who is concerned about maintaining balance into your future – join Jay to learn how to hone your balance for lifelong mobility + wellbeing! Saturday, October 6th, 2 – 3:30 PM. $30 if you pre-register > $35 at the door. 

//Please note our cancellation policy//

Purchase

Leave a Reply

Your email address will not be published. Required fields are marked *

Our mission is to provide a safe and accepting space where students can learn, heal, grow - and have fun! We work to create peace in our world, communities and families by first creating peace within ourselves.

Subscribe to our newsletter!

We'll send special offers, yoga articles, event information, and more - directly to your inbox!

Visit Us

Contact Us

Waynesville Yoga Center
274 S Main St
Waynesville, NC 28786

828.246.6570

hello@waynesvilleyogacenter.com

YogaFinder.com          

Schedule