Barre Above

When:
January 14, 2020 @ 4:15 pm – 5:00 pm
2020-01-14T16:15:00-05:00
2020-01-14T17:00:00-05:00
Where:
Waynesville Yoga Center
274 S Main St
Waynesville, NC 28786
USA
Cost:
$15.00 or 1 class credit
Contact:
Waynesville Yoga Center
828.246.6570

Fusing the best of Pilates, yoga, aerobics, and strengthening dance exercises, Barre Above™ utilizes isometric strength training (holding your body still while you contract a specific set of muscles), combined with high reps of small range-of-motion movements.

This delivers a results-driven workout that is not only fun and dynamic, but will sculpt your body and get you into absolutely amazing shape. ($15 drop-in/ 1 class credit)

All levels welcome – but expect to sweat! Space is limited: to save yours, register on our class calendar – or call 828.246.6570 – or email hello@waynesvilleyogacenter.com

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Waynesville Yoga Center
274 S Main St
Waynesville, NC 28786

828.246.6570

hello@waynesvilleyogacenter.com

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