Barre to Beyoncé
Add to Calendar
When:
September 1, 2020 @ 5:30 pm – 6:30 pm
2020-09-01T17:30:00-04:00
2020-09-01T18:30:00-04:00
Where:
Waynesville Yoga Center
274 S Main St
Waynesville, NC 28786
USA
274 S Main St
Waynesville, NC 28786
USA
Cost:
$15.00 or 1 class credit
Contact:
Expect all that Beyoncé heat in this Barre class!
Join Jay for this Beyonce edition of Barre- a class that fues the best of Pilates, yoga, aerobics, and strengthening dance exercises. Barre Above™ utilizes isometric strength training (holding your body still while you contract a specific set of muscles), combined with high reps of small range-of-motion movements.
This delivers a results-driven workout that is not only fun and dynamic, but will sculpt your body and get you into absolutely amazing shape. ($15 drop-in/ 1 class credit)
All levels welcome – but expect to sweat! Space is limited: to save yours, register on our class calendar – or call 828.246.6570 – or email hello@waynesvilleyogacenter.com
