Beat the Sugar Blues

January 20, 2018 @ 2:00 pm – 4:00 pm
Waynesville Yoga Center
274 S Main St
NC 28786
Waynesville Yoga Center

Support Your Healthy Resolutions!

How much sugar does the average American eat? What does this do to our bodies? Are you suffering from Sugar Blues? Do you constantly crave sweets and want to understand why? Learn how to gain control and change your behavior!

Join Sara Lewis for an informative 2-hour workshop to help you honor your body and support your healthy resolutions. You’ll gain valuable tips + tools about getting off of the sugar roller coaster and gaining more peace with food.

Saturday, January 20th, 2 – 4 PM. Space is limited: to save yours, use the form below or register on our class calendar.

(Photo credit: Brigitte Tohm @brigittethom)



Leave a Reply

Your email address will not be published. Required fields are marked *

Our mission is to provide a safe and accepting space where students can learn, heal, grow - and have fun! We work to create peace in our world, communities and families by first creating peace within ourselves.

Subscribe to our newsletter!

We'll send special offers, yoga articles, event information, and more - directly to your inbox!

Gift Certificates + Class Passes

Contact Us

Waynesville Yoga Center
274 S Main St
Waynesville, NC 28786