Breaking Down + Building Up Your Downward Facing Dog with Amber Kleid

When:
July 18, 2020 @ 12:00 pm – 1:30 pm
2020-07-18T12:00:00-04:00
2020-07-18T13:30:00-04:00
Where:
Waynesville Yoga Center
274 S Main St
Waynesville
NC 28786
Cost:
$20.00
Contact:
Waynesville Yoga Center
828.246.6570

If you’re someone who struggles with their Downward Facing Dog then please join Amber K. for this workshop where she will break down the nuances of the shape!

You’ll learn what you can do to provide better support for your shoulders and to help release tension through the hips.  She will guide you through some simple yet very effective exercises that can help strengthen the core which can make the “step-through” more accessible. Plus, you’ll be able to ask questions and get individualized attention so when you leave this workshop you’ll feel like you and your DD are besties rather than frenemies.

Please bring a mat, 2 blocks, and a blanket for comfort.

Space is limited: To register call 828.246.6570 or email hello@waynesvilleyogacenter.com- or below.

Purchase

Leave a Reply

Your email address will not be published. Required fields are marked *

Our mission is to provide a safe and accepting space where students can learn, heal, grow - and have fun! We work to create peace in our world, communities and families by first creating peace within ourselves.

Subscribe to our newsletter!

We'll send special offers, yoga articles, event information, and more - directly to your inbox!

Visit Us

Contact Us

Waynesville Yoga Center
274 S Main St
Waynesville, NC 28786

828.246.6570

hello@waynesvilleyogacenter.com

YogaFinder.com          

Schedule