November 4, 2018 @ 5:15 pm – 6:15 pm
Waynesville Yoga Center
274 S Main St
Waynesville, NC 28786
Buti DEEP is a restorative movement sequence that utilizes the Spiral Structure Technique to connect the mind to muscle, focusing on micro movements to restructure the deep core. This class is designed to be low impact and the perfect way to breathe, heal and connect!
Join Judy Nemeth Sunday November 4th from 5:15- 6:15 to see how DEEP you can go! ($14 drop-in/ 1 class credit)
All levels welcome – but expect to sweat! Space is limited: to save yours, register on our class calendar – or call 828.246.6570 – or email firstname.lastname@example.org