Buti Hot Core
Give Your Belly Some Love with Buti HotCore
Buti Yoga HotCore® is a fusion yoga class that engages the deep muscles of the tummy + back. Broken into pre-sequenced sets to maximize muscle toning and functionality, Hotcore® is the perfect add-on class for students looking to enhance core strength or add variety to their yoga practice.
Students practice in socks to facilitate fluid “drag” or friction, which then creates resistance that is facilitated by the muscles of the belly + back. In between sets, students move to restorative yoga asanas to stretch and lengthen the muscle fibers. This fusion supports the ideal balance of strength and stretch, encouraging balance in the body.
Fuel your resolutions with Ebonie and Buti Hot Core!
Be sure to bring at least 2 pairs of thick socks!!
Saturday, February 3rd, 2 – 3:30 PM. $20 pre-register > $25 at the door. Space is limited: to save yours, use the form below or register on our class calendar.
//Please note our cancellation policy//
(Photo credit: Bethan Abra @bethanabra)