Invite your body into a cool and calm state

Relax into gentle yoga postures held for 5 minutes or longer using bolsters, blocks, straps and blankets to support the body in this restorative yoga class. While engaged in easeful stretching, students will also have the opportunity to apply a topical therapeutic CBD product to relieve sore muscles and joints and aid in pain relief and inflammation.

CBD oil is known to decrease anxiety and relief depression, help with arthritis management, and aid in the management of Multiple Sclerosis. Learn more about it’s benefits here.

Join Rebecca Mashburn Monday August 19th at 4:30 for this pop-up to experience the power of a restorative practice with CBD oil.

$14 drop-in // or 1 class credit // Space is limited: to save yours, register on our class calendar – or call 828.246.6570 – or email hello@waynesvilleyogacenter.com