Support Your Healthy Resolutions!
Have you ever stood in front of the refrigerator or cabinet looking for something to eat and wondered why you were standing there? “Do I want something sweet? Something salty? Crunchy? Creamy?”
This 2-hour workshop will help you better understand the source of cravings and how to reduce them.
Join Sara Lewis on Saturday, February 24th, 2 – 4 PM. $35 if you pre-register > $40 at the door. Space is limited: to save yours, use the form below or register on our class calendar.
//Please note our cancellation policy//
(Photo credit: Brooke Lark @brookelark)