Energize + Unwind
274 S Main St
Waynesville, NC 28786
Embrace movement and promote strength in your body while relaxing and unwinding your mind through a creative flow comprised of rejuvenating and restorative poses. Focusing on mindfully connecting breath, body, and mind, this practice is sure to leave you feeling nourished, relaxed, and centered.
Join Renee Albert for this class of gentle dynamic movement on Wednesday, January 22nd at 4:15.
Space is limited: to save yours, register on our class calendar – or call 828.246.6570 – or email firstname.lastname@example.org