Energy Alignment 15 Minute Sample Sessions with Jennifer Avoca Ross
274 S Main St
Interested in a 15 minute energy alignment sample session?
An Energy Alignment session is meant to help you achieve a more relaxed state – the base for better healing and insights – and energetic harmony through energy work, guided visualization, sound/vibration with the Bioacoustic Mat + intuitive insights.
What can I expect during a full Energy Alignment session?
We’ll begin with a brief check-in chat to see how you are feeling. Then you will lay on top of the Bioacoustic Mat (which is on top of a massage table) fully clothed. The mat plays the music I choose, and vibrates underneath you in tune with the music – the vibrations are also set to different frequencies to help relax different muscle groups. I will provide energy work (which I do hands-on to help create a more personal, nurturing experience), and also lead you on a guided journey to assist the relaxation & help you open to your own insights. Afterwards, we’ll chat about your experience, and I’ll offer any intuitive insights that came through during the process. Sessions run approximately 50-60 min, and are tailored to what you need that day so no two will be the same.
Call or head to our class calendar to reserve one of the sample sessions below. You’ll also receive a 15% discount on your first full session.
Tuesday, August 16th
Session 1: 5:30 – 5:45
Session 2: 5:50 – 6:05