Feel Good Sitting: Somatic Education w/ Becca Goldstein

When:
February 23, 2019 @ 2:00 pm – 3:30 pm
2019-02-23T14:00:00-05:00
2019-02-23T15:30:00-05:00
Where:
Waynesville Yoga Center
274 S Main St
Waynesville, NC 28786
USA
Cost:
$30
Contact:
Waynesville Yoga Center
828.246.6570

According to recent research, the cause of our pain and dysfunction is not the amount of time that we spend sitting but the way that we are sitting.

In order to improve the way that we sit, we need to go to the source of movement and posture: the brain! In this workshop, you will be guided through a series of chair-based movements that recruit the power of your brain in helping to find ease and comfort in sitting.

This workshop is appropriate for all abilities! Join Becca Goldstein on February 23rd from 2-3:30 for this workshop!

Space is limited: to save yours, register on our class calendar – or call 828.246.6570 – or email hello@waynesvilleyogacenter.com

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Waynesville Yoga Center
274 S Main St
Waynesville, NC 28786

828.246.6570

hello@waynesvilleyogacenter.com

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