As the extra sunlight and warmer days help us feel naturally more motivated to make positive changes, this is a wonderful time to celebrate rebirth and new beginnings!

Join Amber Kleid for this 2-hour celebration and nod to Spring Equinox with a “Flow and Grow” themed workshop. The practice will center around the intention of letting go of what no longer serves us as we shed the heaviness of winter and move into the light spaciousness of spring.

Accompanying our flow practice will be an opportunity to design your own “vision pot” for you to take home with you. Inside, you’ll plant your seeds of intention which you’ll lovingly grow and cultivate throughout the spring. Planting these creative seeds (literally and figuratively) will help grow your ideas and intentions to fruition.

What you’ll need to bring: 

> Journal + pen

> Yoga mat and blanket for knee comfort if desired

Amber will have some of these to share but you can bring extra if you’d like:

> Any embellishments to add to your personal vision pot such as jewels, stickers, small magazine clippings etc – be as creative as you’d like keeping desires and intentions for this new stage of growth in mind!

> For reference, the pots provided will be between 4 and 6 inches tall

>Flower and/or plant seeds if you’d like something specific

REGISTRATION FOR THIS EVENT CLOSES MARCH 22nd.

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