Hip Hip Hooray! (Yoga Workshop)

When:
September 16, 2017 @ 1:30 pm – 4:30 pm
2017-09-16T13:30:00-04:00
2017-09-16T16:30:00-04:00
Where:
Waynesville Yoga Center
274 S Main St.
Waynesville
NC 28786
Cost:
$40.00
Contact:
Waynesville Yoga Center
828.246.6570
Hip Hip Hooray! (Yoga Workshop) @ Waynesville Yoga Center

Learn to unlock tight hips and all the related muscle groups that contribute to muscular tension and restricted mobility in and around the hip joint! This workshop will also focus on alignment principles how to assist yourself or your class participants on when it is appropriate to move deeper into a pose or back out a bit in that pose. We will address some good options to alleviate sciatic nerve related issues and psoas restriction as well. Come join us for a great “Hippy” workshop!

To register + hold your spot, call: 828.246.6570 – or email: hello@waynesvilleyogacenter.com

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Waynesville Yoga Center
274 S Main St
Waynesville, NC 28786

828.246.6570

hello@waynesvilleyogacenter.com

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