Hip Hip Hooray! (Yoga Workshop)

Written by wycadmin on June 26, 2017.

Calendar

When:

September 16, 2017 @ 1:30 pm – 4:30 pm

2017-09-16T13:30:00-04:00

2017-09-16T16:30:00-04:00

Where:

Waynesville Yoga Center
274 S Main St.
Waynesville
NC 28786

Cost:

$40.00

Contact:

Waynesville Yoga Center

828.246.6570

Focused Seminars

Haywood County hip NC North Carolina Waynesville workshop WYC yoga

Learn to unlock tight hips and all the related muscle groups that contribute to muscular tension and restricted mobility in and around the hip joint! This workshop will also focus on alignment principles how to assist yourself or your class participants on when it is appropriate to move deeper into a pose or back out a bit in that pose. We will address some good options to alleviate sciatic nerve related issues and psoas restriction as well. Come join us for a great “Hippy” workshop!

To register + hold your spot, call: 828.246.6570 – or email: hello@waynesvilleyogacenter.com

Purchase

Hip Hip Hooray! (Yoga Workshop)

“After my first private session with Amber my body felt so good! Because of her guidance and personal assisting I highly recommend working with her.”

“Since I started taking classes at Waynesville Yoga Center, I can now go down the stairs ‘normally’, instead of one foot at a time. I’m really pleased with how these classes are helping me.”

“Jay takes time to answer questions, to give help when needed in performing movements and is a gentle, calm person which helps my yoga experience.”

“I haven’t felt this good since I got my puppy, ten years ago!…”

“That special moment when your body, mind and spirit blend into a yummy synchronized yogic OHMMMMMMM……..yeah, YTT has given me like a hundred of those so far! You guys are awesome!”

“My experience during my YTT at WYC has not only increased my confidence on the mat but has opened up endless possibilities and opportunities for a courageous, confident, and grateful life off the mat. “

“One of the things I have loved about the program is that we are not just learning how to teach certain poses; I have been learning things I didn’t even know I could learn about yoga in general, including about the subtle energies, how they tie to both anatomy and the philosophy of yoga.”

I signed up for YTT thinking I had time to myself to focus on me, but the world has other plans. It’s still the best decision I’ve made, and I am so grateful that what I have learned has come to me at a time that I can apply it to so much real world trauma. This YTT has been a saving grace!

“Thank you all so much for offering this. It has truly been a gift in my life and I am very grateful to be part of this class!”

“Jay is an always-patient, highly skilled teacher who makes everyone feel welcome and able to participate. Her class is always a joy and rewarding.”

“Amber, you’re an incredible teacher! You are a natural at creating flows that challenge and inspire your students.”

“Jay met me prior to class to help me polish my yoga teaching skills. I really appreciate her willingness to meet and teach me to make me a better instructor.”

“Jay is a wonderful yoga instructor; has great variety in classes; is always dependable (there and on time); is kind and understanding; and always available to answer questions and give additional instruction if necessary. She is calm and classes are enjoyable no matter the challenge.”

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