Holiday De-Stress Clinic, Part 2
274 S Main St
Waynesville
NC 28786
Part 2: Head, Neck + Shoulders
Our necks are so little – and carry so much weight, especially in our culture of misalignment from looking at a screen all day. All of us can benefit from head, neck and shoulder support, especially during the stressful holiday season!
Join WYC owner Jay MacDonald as she takes you through an anatomy clinic combining movement with lecture to address common ailments of the head, neck and shoulders. She’ll teach you techniques to alleviate pain in these areas – and support good alignment for daily activity.
No prior yoga experience necessary. Accessible to all levels of mobility.
Space is limited – reserve your spot now via: form below – or call 828.246.6570 – or email: hello@waynesvilleyogacenter.com
$30 for 2 hours – or $50 for both sessions (Part 1: Back Care)
