Hot Stone Restorative Yoga
Melt. Relax. Renew.
When your life is racing full-speed ahead, so is your mind. Restorative yoga helps provide physical and mental balance to prevent stress and anxiety. Through the use of props that allow you to hold poses longer, you tap deeply into all the benefits of deep, passive stretching.
Deep, supported poses help your body to fully engage, allowing the precise positioning to work its magic. Adding hot stones helps your body relax deeply, nourishing + refreshing your entire system. Restorative yoga has been shown to: lose weight; boost your immune system; balance your nervous system; and recover from illness.
Join Amber Kleid at 6:30 on Sunday October 27th and experience the benefits of hot stone restorative for yourself!
Space is limited: to save yours, register on our class calendar.