Inspiring Confidence in Yoga Teaching: Learn Trauma-Informed Adjustments
With the rise of trauma awareness in yoga, it’s helpful to know how to offer and give adjustments to your students. In this workshop, we will cover trauma-informed physical adjustments, as well as how to adjust teaching styles in meditation and pranayama to be trauma-informed.
This workshop will be geared towards yoga teachers looking how to practice in a trauma-informed manner in group classes or private sessions.
Anna Robas, E-RYT 500 and C-IAYT, based out of Asheville, NC. Anna focuses on addressing the therapeutic needs of all people in private sessions, group classes, series, workshops and continuing education trainings. She specializes in teaching yoga skills for trauma recovery, resilience and transformative growth. Find out more about her at vibrantheartyoga.net.