Introduction to the Chakras Series

When:
March 3, 2021 @ 3:30 pm – 5:00 pm
2021-03-03T15:30:00-05:00
2021-03-03T17:00:00-05:00
Where:
Waynesville Yoga Center
274 S Main St
Waynesville, NC 28786
USA
Cost:
$90 for series
Contact:
Waynesville Yoga Center
828.246.6570

Tools for Intense Times

There’s no denying that the past year has been a hot, transformative period – and the immediate future shows no sign of letting up! Thankfully, Yoga offers resources to help us stay grounded, curious, and even hopeful in times of suffering. It can help us sit in the difficult stuff – and gives us tools to navigate an uncertain future.

One of these tools is the science of the chakras: centers of electricity in the body that correspond to organs, endocrine glands, and nerve plexuses. The chakras can teach us more about ourselves and the world around us, including how to better be in relation to others.

For example, if you struggle with speaking up and advocating for yourself, you most likely have deficiency in the throat chakra, solar plexus chakra, or both. There are breathing practices, yoga postures, meditation protocols, journal exercises, and many more applications you can implement to healing deficiency or excess in a chakra.

Just learning more about the chakra system and fostering better balance among these various circuit centers of electricity can cultivate more balance, wholeness, and happiness. And who couldn’t use more of that right now!? 🙂

Join Leigh-Ann Renz for this 4 class series to explore each chakra, how they harmonize together for balance & wellness, and how you can work with them to support your goals. No prior yoga experience required:

– Wednesday, March 3rd, 3:30 – 5 PM
– Monday, March 8th, 3:30 – 5 PM
– Wednesday, March 10th, 3:30 – 5 PM
– Monday, March 15th, 3:30 – 5 PM

// socially distanced & masked in the studio
// socially distanced outside if weather permits
// $90 for all 4 sessions
// if you have any questions or need anymore information, please email leighann AT waynesvilleyogacenter.com

This course is offered both in-person and virtually! We have only 7 in-person spots (first come, first serve), and expect them to go quickly, so register to save yours: 1) via the form below; 2) on our class calendar; 3) call 828.246.6570; or 4) email  hello@waynesvilleyogacenter.com

 

 

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Upcoming Events

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Myofascial Release Workshop: nec... @ Waynesville Yoga Center
Oct 2 @ 6:00 pm – 7:30 pm
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Oct 7 @ 5:30 pm – 6:30 pm
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Stretch, Flow + Sip with Jake Join Jake for this fun BYOB Friday evening event which will have you moving to a theme playlist or  band. Expect head-bobbing in addition to your asanas. September 9:[...]
6:00 pm Yoga Sequencing Magic (Immersion... @ Waynesville Yoga Center
Yoga Sequencing Magic (Immersion... @ Waynesville Yoga Center
Oct 7 @ 6:00 pm
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This immersion will cover many techniques and tools that can be implemented to create yoga sequencing magic for asana practice. Students will learn about guidelines from certain lineages of yoga (e.g., Power, Ashtanga, Yin, etc.),[...]
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5:30 pm Full Moon Restorative Yoga with ... @ Waynesville Yoga Center
Full Moon Restorative Yoga with ... @ Waynesville Yoga Center
Oct 9 @ 5:30 pm – 6:30 pm
Full Moon Restorative Yoga with Live Music + Meditation @ Waynesville Yoga Center
Join Jake for this relaxing Sunday Full Moon Restorative practice. Enjoy the sounds of singing bowls, guitar + the sea drum. This class will be held inside, supported by bolsters and blankets. Cost: $22 drop-in or[...]
Oct
21
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5:30 pm Juice + Jams with Jake @ Waynesville Yoga Center
Juice + Jams with Jake @ Waynesville Yoga Center
Oct 21 @ 5:30 pm – 6:30 pm
Juice + Jams with Jake @ Waynesville Yoga Center | Waynesville | North Carolina | United States
Stretch, Flow + Sip with Jake Join Jake for this fun BYOB Friday evening event which will have you moving to a theme playlist or  band. Expect head-bobbing in addition to your asanas. September 9:[...]
Nov
4
Fri
5:30 pm Juice + Jams with Jake @ Waynesville Yoga Center
Juice + Jams with Jake @ Waynesville Yoga Center
Nov 4 @ 5:30 pm – 6:30 pm
Juice + Jams with Jake @ Waynesville Yoga Center | Waynesville | North Carolina | United States
Stretch, Flow + Sip with Jake Join Jake for this fun BYOB Friday evening event which will have you moving to a theme playlist or  band. Expect head-bobbing in addition to your asanas. September 9:[...]
Nov
5
Sat
1:30 pm Wheels of Life: Deep Dive Into t... @ Waynesville Yoga Center
Wheels of Life: Deep Dive Into t... @ Waynesville Yoga Center
Nov 5 @ 1:30 pm – 3:30 pm
Wheels of Life: Deep Dive Into the Chakra System @ Waynesville Yoga Center | Waynesville | North Carolina | United States
Each chakra has its own tone, feel, essence. None of them is any more valuable than the others; yet, when each chakra is strong and clear, they harmonize together in a beautiful system of balance.[...]
4:00 pm Yoga & Myth: Going Deeper @ Waynesville Yoga Center
Yoga & Myth: Going Deeper @ Waynesville Yoga Center
Nov 5 @ 4:00 pm – 6:00 pm
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6:00 pm Yoga for Aging Gracefully (Immer... @ Waynesville Yoga Center
Yoga for Aging Gracefully (Immer... @ Waynesville Yoga Center
Nov 11 @ 6:00 pm
Yoga for Aging Gracefully (Immersion Workshop) @ Waynesville Yoga Center | Waynesville | North Carolina | United States
In this immersive workshop, we will discuss how our bodies age and specifically how yoga for aging gracefully can improve and preserve our strength, mobility & flexibility as we age. This support keeps us staying[...]
Nov
18
Fri
5:30 pm Juice + Jams with Jake @ Waynesville Yoga Center
Juice + Jams with Jake @ Waynesville Yoga Center
Nov 18 @ 5:30 pm – 6:30 pm
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Stretch, Flow + Sip with Jake Join Jake for this fun BYOB Friday evening event which will have you moving to a theme playlist or  band. Expect head-bobbing in addition to your asanas. September 9:[...]

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274 S Main St
Waynesville, NC 28786

828.246.6570

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