Lunchtime Cool + Stretch
274 S Main St
Waynesville, NC 28786
Beat the mid-day heat and invite a little movement into your lunch break with Jay in this Lunchtime Cool + Stretch pop-up. This 45 minute class will incorporate cold towels, cooling Sitali breathwork and soothing supported poses to calm and soothe the mind as well as the body.
This class is donation based (as well as all of our classes on ON WEDNESDAY, AUGUST 14th; $5 minimum). All proceeds will benefit the Riley Howell Foundation.
>> If you cannot attend classes that day, please consider donating at: RileyHowellFoundation.org/Donate <<
We will also be holding a special donation evening class with live music for an evening of flow yoga & gratitude on our outdoor yoga deck from 6:30 – 7:30 PM. Hope to see you there!
The Riley Howell Foundation Fund was established in memory of Riley Howell to provide support to victims of gun violence and their families. help them meet their immediate needs: grief counseling, funeral expenses, covering costs related to missed work days and travel, domestic care, and longer term health and wellness coverage.