Relieve Pain – Increase Mobility

The 4 muscles of the “rotator cuff” are prone to injury, pain and limited mobility. Many people suffer from tension and lack of movement in these important muscles – and it can lead to restricted motion + pain in other parts of the body, sometimes seriously impacting quality of life.

Whether you’re trying to avoid surgery; support yourself through surgery; or simply want to maintain the health of your rotator cuff, learn how to care well for this vital area of your body.

Join Leigh-Ann Renz for an hour and a half workshop to learn tips for life-long rotator cuff pain relief and freedom of movement! Saturday, April 14th, 2 – 3:30 PM. $30 if you pre-register > $35 at the door. Space is limited: to save yours, use the form below or register on our class calendar.

//Please note our cancellation policy//

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