Ayurveda For Cooling Balance

Is summer one of your least favorite seasons? If you tend to feel aggravated by the heat of the sun, are prone to inflammation and skin irritations, and can at times be quick to anger, this workshop might be for you!

Come and enjoy a cooling Pitta pacifying yoga class and learn basic Ayurvedic tools on how to best navigate the summer months! Tea and refreshments are provided.

Candra Smith has been teaching yoga since 2006 and practicing massage since 2007. She has over 500 hours of yoga study and blends classical yoga with a vinyasa flow. Candra’s classes are fun, creative and slightly challenging with a focus on a deep inner journey to Self discovery. Candra is inspired to teach yoga for so many reasons but simply put, yoga helps people become better people. Candra currently owns the Maggie Valley Wellness Center.

Space is limited: To register call 828.246.6570 – or email hello@waynesvilleyogacenter.com- or below.

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