Pop-up: Belly Dance Through Yoga
Are you ready to connect with your body, loving you just as you are, while working towards being stronger? Do you really need to have fun to commit to working out? Does it help you STAY committed to have others around you enjoying the same great workout?
Then we have the perfect pop-up class for you!
This class opens with breath work for grounding and then slow yoga warm up to build heat for burning calories. We’ll move on to a basic belly dance combination and end with yoga centered cool down.
Expect beginner’s level yoga and belly dance, great music, and good energy to lift your spirit and your metabolism. No previous experience in belly dance nor yoga needed.
Hip scarves provided. Wear comfortable yoga or workout clothes.
Join Trish Ann Ward February 9th from 12-1pm and see how you can connect to yoga through belly dance!