Pop-Up: Flow + Ground

When:
September 19, 2019 @ 7:00 am – 8:00 am
2019-09-19T07:00:00-04:00
2019-09-19T08:00:00-04:00
Where:
Waynesville Yoga Center
274 S Main St
Waynesville, NC 28786
USA
Cost:
$15.00 or 1 class credit
Contact:
Waynesville Yoga Center
828.246.6570

Join Tara Scarborough for this early morning special edition of Flow + Ground, designed to get your mind and body ready for the day.

This practice moves with breath, gravity and surrender through each pose. It’s designed to gradually build toward higher energy flow sequence that pushes out what is stuck and stagnant then slowing gradually back down to a grounding calming static practice that centers and renews, then finishes with a brief meditation, bringing in a fresh and clearer perspective.

Space is limited: to save yours, register on our class calendar – or call 828.246.6570 – or email hello@waynesvilleyogacenter.com

Leave a Reply

Your email address will not be published. Required fields are marked *

Our mission is to provide a safe and accepting space where students can learn, heal, grow - and have fun! We work to create peace in our world, communities and families by first creating peace within ourselves.

Subscribe to our newsletter!

We'll send special offers, yoga articles, event information, and more - directly to your inbox!

Visit Us

Contact Us

Waynesville Yoga Center
274 S Main St
Waynesville, NC 28786

828.246.6570

hello@waynesvilleyogacenter.com

YogaFinder.com          

Schedule