Pop-up: Gentle Chair Yoga

January 12, 2019 @ 12:00 pm – 1:00 pm
Waynesville Yoga Center
274 S Main St
Waynesville, NC 28786
Waynesville Yoga Center

Yoga Doesn’t Have to Kick Your Butt!

While we understand that a lot of you want more challenging classes in January, to tackle those New Years’ resolutions and keep the winter weight at bay, we also get that there are those who prefer a more gentle format. To that end, we’re offering a Gentle Chair Yoga popup class on Saturday, January 12th, 12 – 1 PM.

Join Ann Kline for mellow, yet effective, chair yoga that’s safe for those with osteoporosis / osteopenia. Like all yoga, it will detox your endocrine glands and organs; stretch your muscles and connective tissue; and build strength – but all in a gentle format, accessible to anyone!

$14 drop-in // or 1 class credit // Space is limited: to save yours, register on our class calendar – or call 828.246.6570 – or email hello@waynesvilleyogacenter.com

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Waynesville Yoga Center
274 S Main St
Waynesville, NC 28786