Pop-Up: Mindful Slow Flow with Oils

When:
October 4, 2018 @ 12:00 pm – 1:00 pm
2018-10-04T12:00:00-04:00
2018-10-04T13:00:00-04:00
Where:
Waynesville Yoga Center
274 S Main Street
Waynesville
NC 28786
Cost:
$14.00
Contact:
Waynesville Yoga Center
828.246.6570

This class provides plenty of time to explore the intricacies of alignment in a slow flow format. Movement is linked to breath and flows from pose to pose- but with mindful emphasis on subtle alignment cues to help you go deeper and release tension along fascia lines.
 
Props are encouraged to bring ease into the movement and essential oils will be diffused during class and if you would like, used topically during savasana. This is not your usual lunchtime flow but will send you back to work or off into your day, relaxed and focused!

($14 drop-in/ 1 class credit)  To save your space use the form below or register on our class calendar.

 

Leave a Reply

Your email address will not be published. Required fields are marked *

Our mission is to provide a safe and accepting space where students can learn, heal, grow - and have fun! We work to create peace in our world, communities and families by first creating peace within ourselves.

Subscribe to our newsletter!

We'll send special offers, yoga articles, event information, and more - directly to your inbox!

Visit Us

Contact Us

Waynesville Yoga Center
274 S Main St
Waynesville, NC 28786

828.246.6570

hello@waynesvilleyogacenter.com

YogaFinder.com          

Schedule