Pop- Up: Slow Flow + Yin with Rylee
Join Rylee for these yummy Slow Flow + Yin pop-ups!
This yin and slow flow class will be a blend of long holds in deeper stretches (1-5 minutes), as well as some intentional movement connecting breath to asana with the slow flow portion of class. Great for those who need to clear the mind and body of tension!
$20 drop-in // or 1 class credit