Present Moment Awareness: What’s the big deal?
Why is it in the practice of yoga we emphasize being in the present moment? Isn’t the past and the future equally important?
If we prioritize the present as more important than the past and future, then are we renouncing the world we live in? From a specific yogic perspective we will discuss what being in the present moment actually means and the level of importance it plays in our yoga practice and in our daily lives.
Please join Joe Taft Saturday, June 22nd from 1:30-3:30pm for this lively discussion.