Relax and Restore: Sound Healing and Meditation
Release stress, tension and negative emotions through a guided meditation with crystal and Tibetan bowls
Clear away the information overload and clutter that builds up every day and contributes to your stress.
By focusing on the present, you may gain a new perspective, feel more grounded and increase patience and insight.
Sound Healing can give you a sense of calm, inner peace and balance that can benefit both your emotional well-being and your overall health.
Join Riitta Thrall on Sunday July 21st at 6:30pm to experience sound healing for yourself! Space is limited: to save yours, register on our class calendar – or call 828.246.6570 – or email email@example.com