Rock Your Resolutions: Buti + DEEP
Join Jay for a dynamic, fun Buti class to warm your bodies up and shake out some of the static winter heaviness. Practice will end with some deep stabilizing core work and long lazy stretches combined with self-massage. It’ll be yummy!
We want to help you reach your fitness and wellness goals this year, so we’re adding extra classes for the month of January to help you Rock Your Resolutions! These classes will challenge your strength, stamina and flexibility, while also giving you an opportunity to explore how you can benefit from a variety of yoga styles.
We’re even sweetening the deal with Yoga Bingo and will be giving away a month of unlimited yoga, a massage and merch- so grab a card from the front desk and start planning your January fitness routine! Bingo kicks off on January 1st!