Rock Your Resolutions: Dive Deep + Warm Flow
This class is open to all levels as a time of reflection and inner stillness.
This warm class with Candra Smith will weave Classical Yoga with elements of flow. Close your eyes, move slowly and rhythmically to your breath as you dive deep into your true nature. Release the past and welcome the new!
We want to help you reach your fitness and wellness goals this year, so we’re adding extra classes for the month of January to help you Rock Your Resolutions! These classes will challenge your strength, stamina and flexibility, while also giving you an opportunity to explore how you can benefit from a variety of yoga styles.
We’re even sweetening the deal with Yoga Bingo and will be giving away a month of unlimited yoga, a massage and merch- so grab a card from the front desk and start planning your January fitness routine! Bingo kicks off on January 1st!