Rock Your Resolutions: Warm Merge Restorative
This class is a Restorative version of Merge, designed to open fascial lines in the body in a warm soothing environment. There will be long Restorative holds to release and relieve tension and stress.
We want to help you reach your fitness and wellness goals this year, so we’re adding extra classes for the month of January to help you Rock Your Resolutions! These classes will challenge your strength, stamina and flexibility, while also giving you an opportunity to explore how you can benefit from a variety of yoga styles.
We’re even sweetening the deal with Yoga Bingo and will be giving away a month of unlimited yoga, a massage and merch- so grab a card from the front desk and start planning your January fitness routine! Bingo kicks off on January 1st!