Seasonal Flow Master Class
274 S Main St
Waynesville, NC 28786
According to Ayurvedic principles, pitta dosha increases during the summer months when the sun is at its strongest point.
In this 2 ½ hour Master Class you will learn the basics of pacifying Pitta Dosha through yoga, herbs, essential oils and lifestyle practices. We will discuss Pitta dosha, how it manifests in the body and learn some cooling practices to pacify Pitta.
This class will also include self-massage, mantras, asana (postures) and a long, deep relaxation.
Join Candra Smith to stay cool, balanced and healthy for the summer season – and beyond! Saturday, July 28th, 1 – 3:30 PM. $40 if you pre-register > $45 at the door. Space is limited: to save yours, use the form below or register on our class calendar.
//Please note our cancellation policy//