Seasonal Yoga Flow: Tending the Spark Within
As we move toward winter, and into the frenzy of the holidays, it’s easy to let self-care slip to the back burner. Reconnect with the fire of your muscles – and the spark of your spirit – in this level 2/3 Flow Yoga pop-up.
This class will help you detox from the emotional stress & not-so-great habits of the holidays, while also helping you reconnect with your deeper intentions for the rest of the year. Claim some time for yourself this season: join Leigh-Ann Renz for this balancing pop-up.
Cost: $22 drop-in or 1 class credit. See class calendar to register.
Learn more about Leigh-Ann here.