Seasonal Yoga Flow: Tending the Spark Within

Written by Jerica on September 12, 2022.

Calendar

When:

December 17, 2022 @ 4:00 pm – 5:30 pm

2022-12-17T16:00:00-05:00

2022-12-17T17:30:00-05:00

Where:

Waynesville Yoga Center
274 S Main St
Waynesville
NC 28786

Cost:

$22 or 1 credit

Contact:

Waynesville Yoga Center

828.246.6570

Event website

Focused Seminars Pop-Ups

As we move toward winter, and into the frenzy of the holidays, it’s easy to let self-care slip to the back burner. Reconnect with the fire of your muscles – and the spark of your spirit – in this level 2/3 Flow Yoga pop-up.

This class will help you detox from the emotional stress & not-so-great habits of the holidays, while also helping you reconnect with your deeper intentions for the rest of the year. Claim some time for yourself this season: join Leigh-Ann Renz for this balancing pop-up.

Cost: $22 drop-in or 1 class credit. See class calendar to register.

Learn more about Leigh-Ann here.

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Seasonal Yoga Flow: Tending the Spark Within

“Jay is a wonderful yoga instructor; has great variety in classes; is always dependable (there and on time); is kind and understanding; and always available to answer questions and give additional instruction if necessary. She is calm and classes are enjoyable no matter the challenge.”

I signed up for YTT thinking I had time to myself to focus on me, but the world has other plans. It’s still the best decision I’ve made, and I am so grateful that what I have learned has come to me at a time that I can apply it to so much real world trauma. This YTT has been a saving grace!

“My experience during my YTT at WYC has not only increased my confidence on the mat but has opened up endless possibilities and opportunities for a courageous, confident, and grateful life off the mat. “

“That special moment when your body, mind and spirit blend into a yummy synchronized yogic OHMMMMMMM……..yeah, YTT has given me like a hundred of those so far! You guys are awesome!”

“Amber, you’re an incredible teacher! You are a natural at creating flows that challenge and inspire your students.”

“Jay is an always-patient, highly skilled teacher who makes everyone feel welcome and able to participate. Her class is always a joy and rewarding.”

“I haven’t felt this good since I got my puppy, ten years ago!…”

“One of the things I have loved about the program is that we are not just learning how to teach certain poses; I have been learning things I didn’t even know I could learn about yoga in general, including about the subtle energies, how they tie to both anatomy and the philosophy of yoga.”

“Since I started taking classes at Waynesville Yoga Center, I can now go down the stairs ‘normally’, instead of one foot at a time. I’m really pleased with how these classes are helping me.”

“Jay takes time to answer questions, to give help when needed in performing movements and is a gentle, calm person which helps my yoga experience.”

“After my first private session with Amber my body felt so good! Because of her guidance and personal assisting I highly recommend working with her.”

“Thank you all so much for offering this. It has truly been a gift in my life and I am very grateful to be part of this class!”

“Jay met me prior to class to help me polish my yoga teaching skills. I really appreciate her willingness to meet and teach me to make me a better instructor.”

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