Sky Styx: Yoga in Motion
Sky Styx is Yoga in Motion Feel Good in your Body Again!
Learn to love your body in fun, fluid, surprising new ways. With the leverage and support of Sky Styx you can release painful tightness in the hip, sacral & spinal joints, lengthen the hamstrings, decompress the sciatic nerve, release shoulder, neck & jaw tension and once again breathe deep and easy.
As you balance mobility with stability, supported by core strength and Styx-assisted self-alignment cues, you will find yourself moving on the mat––and in daily life––with powerful ease, confident skill and a natural smile. Videos at www.skystyx.com