The ‘Back to Basics’ Series

Written by Jerica on October 17, 2017.

Calendar

When:

August 6, 2018 @ 12:00 pm – 1:30 pm

2018-08-06T12:00:00-04:00

2018-08-06T13:30:00-04:00

Where:

Waynesville Yoga Center
274 S Main St
Waynesville, NC 28786
USA

Cost:

$100.00

Contact:

Waynesville Yoga Center

828.246.6570

Event website

Focused Seminars

WANT TO START FROM THE BEGINNING?!

Join Joe Taft for a six week series that will focuses on the fundamentals of a sustainable yoga practice.

You will start with a brief background of Yoga, and work to understand how the practice of asanas (postures) can enhance your life and inform you to be happier and healthier. Joe will teach principles of alignment to refine your yoga practice and optimize its effects.

This isn’t just for beginners! Students with a regular yoga practice would benefit greatly from deeper anatomy, alignment and overall fine tuning, with plenty of time for Q&A during and after every class.

Join Joe Taft for this six week series to expand your practice. $100 for six 1.5 hour sessions. Space is limited: to save yours, use the form below or register on our class calendar.

Dates: Monday August 6th; August 13th; August 20th; August 27th; September 3rd; & September 10th

//Please note our cancellation policy//

Purchase

The ‘Back to Basics’ Series

WANT TO START FROM THE BEGINNING?!

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I signed up for YTT thinking I had time to myself to focus on me, but the world has other plans. It’s still the best decision I’ve made, and I am so grateful that what I have learned has come to me at a time that I can apply it to so much real world trauma. This YTT has been a saving grace!

“Jay is a wonderful yoga instructor; has great variety in classes; is always dependable (there and on time); is kind and understanding; and always available to answer questions and give additional instruction if necessary. She is calm and classes are enjoyable no matter the challenge.”

“Since I started taking classes at Waynesville Yoga Center, I can now go down the stairs ‘normally’, instead of one foot at a time. I’m really pleased with how these classes are helping me.”

“That special moment when your body, mind and spirit blend into a yummy synchronized yogic OHMMMMMMM……..yeah, YTT has given me like a hundred of those so far! You guys are awesome!”

“Jay is an always-patient, highly skilled teacher who makes everyone feel welcome and able to participate. Her class is always a joy and rewarding.”

“Thank you all so much for offering this. It has truly been a gift in my life and I am very grateful to be part of this class!”

“After my first private session with Amber my body felt so good! Because of her guidance and personal assisting I highly recommend working with her.”

“I haven’t felt this good since I got my puppy, ten years ago!…”

“Amber, you’re an incredible teacher! You are a natural at creating flows that challenge and inspire your students.”

“Jay met me prior to class to help me polish my yoga teaching skills. I really appreciate her willingness to meet and teach me to make me a better instructor.”

“My experience during my YTT at WYC has not only increased my confidence on the mat but has opened up endless possibilities and opportunities for a courageous, confident, and grateful life off the mat. “

“One of the things I have loved about the program is that we are not just learning how to teach certain poses; I have been learning things I didn’t even know I could learn about yoga in general, including about the subtle energies, how they tie to both anatomy and the philosophy of yoga.”

“Jay takes time to answer questions, to give help when needed in performing movements and is a gentle, calm person which helps my yoga experience.”

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