Yoga Basics: 5 Week Sunday Series

Written by Jerica on October 17, 2017.

Calendar

When:

April 28, 2019 @ 5:00 pm – 6:00 pm

2019-04-28T17:00:00-04:00

2019-04-28T18:00:00-04:00

Where:

Waynesville Yoga Center
274 S Main St
Waynesville
NC 28786

Cost:

$65 for series

Contact:

Waynesville Yoga Center

828.246.6570

Event website

Focused Seminars

Are you new to yoga – or coming back to yoga after an injury, break or baby? Or would you like to refresh the basics to deepen your yoga practice?

This 5- week series is designed for beginners or those looking to re-learn the the fundamentals of a yoga practice, and is a solid way to deepen your understanding of your body + your wellness journey.

This small class will also give you plenty of space for dialogue with a teacher who can offer modifications and advice on what will help you in your unique practice.

Join Jake Gilmore for this five week series that kicks off on Sunday April 28th from 5-6pm. $65 for 5-week series. Space is limited: to save yours, register on our class calendar.

Yoga Basics: 5 Week Sunday Series

Are you new to yoga – or coming back to yoga after an injury, break or baby? Or would you like to refresh the basics to deepen your yoga practice?

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I signed up for YTT thinking I had time to myself to focus on me, but the world has other plans. It’s still the best decision I’ve made, and I am so grateful that what I have learned has come to me at a time that I can apply it to so much real world trauma. This YTT has been a saving grace!

“One of the things I have loved about the program is that we are not just learning how to teach certain poses; I have been learning things I didn’t even know I could learn about yoga in general, including about the subtle energies, how they tie to both anatomy and the philosophy of yoga.”

“After my first private session with Amber my body felt so good! Because of her guidance and personal assisting I highly recommend working with her.”

“Jay is a wonderful yoga instructor; has great variety in classes; is always dependable (there and on time); is kind and understanding; and always available to answer questions and give additional instruction if necessary. She is calm and classes are enjoyable no matter the challenge.”

“That special moment when your body, mind and spirit blend into a yummy synchronized yogic OHMMMMMMM……..yeah, YTT has given me like a hundred of those so far! You guys are awesome!”

“Jay takes time to answer questions, to give help when needed in performing movements and is a gentle, calm person which helps my yoga experience.”

“Amber, you’re an incredible teacher! You are a natural at creating flows that challenge and inspire your students.”

“I haven’t felt this good since I got my puppy, ten years ago!…”

“Thank you all so much for offering this. It has truly been a gift in my life and I am very grateful to be part of this class!”

“Since I started taking classes at Waynesville Yoga Center, I can now go down the stairs ‘normally’, instead of one foot at a time. I’m really pleased with how these classes are helping me.”

“Jay met me prior to class to help me polish my yoga teaching skills. I really appreciate her willingness to meet and teach me to make me a better instructor.”

“My experience during my YTT at WYC has not only increased my confidence on the mat but has opened up endless possibilities and opportunities for a courageous, confident, and grateful life off the mat. “

“Jay is an always-patient, highly skilled teacher who makes everyone feel welcome and able to participate. Her class is always a joy and rewarding.”

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