Yoga Basics: 5 Week Monday Series
Are you interested in beginning or refreshing your yoga practice?
Yoga Basics is a 5- week series for beginners or those looking to re-learn the the fundamentals of a yoga practice, and is a solid way to deepen your understanding of your body + your wellness journey.
This small class will give you plenty of space for dialogue with an instructor who can offer modifications and advice on what will help you in your unique practice. Sara Lewis and Karen McGovern will be alternating the classes to give you a dynamic learning experience.
Cost: $75 for 5-week series.
This five week series kicks off on Monday February 13th, 5:30 – 6:30pm and will run for 5 weeks with a max of 5 students. Space is limited: to save yours, register below.