Yoga Basics: 5 Week Series
Are you interested in beginning a journey into yoga + yourself?
This 5- week series is designed for beginners or those looking to re-learn the the fundamentals of a yoga practice, and is a solid way to deepen your understanding of your body + your wellness journey.
This small class will give you plenty of space for dialogue with a teacher who can offer modifications and advice on what will help you in your unique practice. Jake Gilmore and Trish Ward will be alternating the classes to give you a dynamic learning experience.
Cost: $75 for 5-week series.
*If you sign-up for Yoga Basics 2 as well as Yoga Basics 1, receive a free Warm Welcome and 1 month of unlimited yoga for $79.
This five week series kicks off on Monday January 3rd, 6 – 7pm and will run for 5 weeks with four students. Space is limited: to save yours, register below.