Yoga Basics: 5 Week Sunday Series

Written by Jerica on October 17, 2017.

Calendar

When:

October 3, 2021 @ 5:30 pm – 6:30 pm

2021-10-03T17:30:00-04:00

2021-10-03T18:30:00-04:00

Where:

Waynesville Yoga Center
274 S Main St
Waynesville
NC 28786

Cost:

$75 for series

Contact:

Waynesville Yoga Center

828.246.6570

Event website

Focused Seminars

Are you interested in beginning a journey into yoga + yourself?

This 5- week series is designed for beginners or those looking to re-learn the the fundamentals of a yoga practice, and is a solid way to deepen your understanding of your body + your wellness journey.

This small class will give you plenty of space for dialogue with a teacher who can offer modifications and advice on what will help you in your unique practice. There will be two teachers alternating the classes to give you a dynamic learning experience.

This five week series kicks off on Sunday October 3rd, 5:30 – 6:30pm and will run for 5 weeks SKIPPING Halloween Day (10.31.21). $75 for 5-week series. Space is limited: to save yours, register below.

Yoga Basics: 5 Week Sunday Series

Are you interested in beginning a journey into yoga + yourself?

This 5- week series is designed for beginners or those looking to re-learn the the fundamentals of a yoga practice, and is a solid way to deepen your understanding of your body + your wellness journey.

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“After my first private session with Amber my body felt so good! Because of her guidance and personal assisting I highly recommend working with her.”

“Jay met me prior to class to help me polish my yoga teaching skills. I really appreciate her willingness to meet and teach me to make me a better instructor.”

“My experience during my YTT at WYC has not only increased my confidence on the mat but has opened up endless possibilities and opportunities for a courageous, confident, and grateful life off the mat. “

“Jay is a wonderful yoga instructor; has great variety in classes; is always dependable (there and on time); is kind and understanding; and always available to answer questions and give additional instruction if necessary. She is calm and classes are enjoyable no matter the challenge.”

“I haven’t felt this good since I got my puppy, ten years ago!…”

I signed up for YTT thinking I had time to myself to focus on me, but the world has other plans. It’s still the best decision I’ve made, and I am so grateful that what I have learned has come to me at a time that I can apply it to so much real world trauma. This YTT has been a saving grace!

“Amber, you’re an incredible teacher! You are a natural at creating flows that challenge and inspire your students.”

“Jay is an always-patient, highly skilled teacher who makes everyone feel welcome and able to participate. Her class is always a joy and rewarding.”

“That special moment when your body, mind and spirit blend into a yummy synchronized yogic OHMMMMMMM……..yeah, YTT has given me like a hundred of those so far! You guys are awesome!”

“One of the things I have loved about the program is that we are not just learning how to teach certain poses; I have been learning things I didn’t even know I could learn about yoga in general, including about the subtle energies, how they tie to both anatomy and the philosophy of yoga.”

“Since I started taking classes at Waynesville Yoga Center, I can now go down the stairs ‘normally’, instead of one foot at a time. I’m really pleased with how these classes are helping me.”

“Jay takes time to answer questions, to give help when needed in performing movements and is a gentle, calm person which helps my yoga experience.”

“Thank you all so much for offering this. It has truly been a gift in my life and I am very grateful to be part of this class!”

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