Yoga Basics 90 Minute Crash Course: Level 2
Completed our Yoga Basics Series or our 90 Minute Level 1 Crash Course but want some additional guidance?! This 90-minute crash course will elaborate on the basics of all-fours poses and vinyasa flow to help you feel confident in taking your yoga journey to the next level.
This class is perfect for those who are returning to their practice and want a refresher and also for beginners who want a little extra guidance. The instructor will explain modifications specific to your body and help you decide which of our classes might be best for you.