Yoga Basics Deep Dive
Are you new to yoga – or coming back to yoga after an injury, break or baby? Or would you like to refresh the basics to deepen your yoga practice?
This 2-hour clinic will help you better understand the fundamentals of yoga – and how they can help you deepen your understanding of your body + your wellness journey.
WYC offers several Yoga Basics classes throughout the week for those looking to learn (or re-learn) the fundamentals of yoga practice – and this workshop is a solid way to dive in more deeply.
Join Sara Lewis on Saturday, September 22nd, 2 – 4 PM. $35 pre-register > $40 at the door. Space is limited: to save yours, use the form below or register on our class calendar.
//Please note our cancellation policy//
(photo credit: Simon Rae)