Yoga Bootcamp: Core

When:
April 28, 2018 @ 2:00 pm – 3:30 pm
2018-04-28T14:00:00-04:00
2018-04-28T15:30:00-04:00
Where:
Waynesville Yoga Center
274 S Main St
Waynesville, NC 28786
USA
Cost:
$30.00
Contact:
Waynesville Yoga Center
828.246.6570

Love Your Belly > Build Your Core

Let’s face it: most of us have weak core muscles – and often suffer from the low back pain that typically goes with it! 🙁 Weak belly and core muscles can lead to back strain, not to mention misalignment + pain throughout the body.

A weak core can also create strain in the powerful psoas muscle – which then affects the hips, legs, knees, digestion… it’s all connected!

Join Jay MacDonald for an hour and a half workshop to learn how to minimize pain, promote health, and get your belly ready for summer! Saturday, April 28th, 2 – 3:30 PM. $30 if you pre-register > $35 at the door. Space is limited: to save yours, use the form below or register on our class calendar.

//Please note our cancellation policy//

Purchase

Leave a Reply

Your email address will not be published. Required fields are marked *

Our mission is to provide a safe and accepting space where students can learn, heal, grow - and have fun! We work to create peace in our world, communities and families by first creating peace within ourselves.

Subscribe to our newsletter!

We'll send special offers, yoga articles, event information, and more - directly to your inbox!

Visit Us

Contact Us

Waynesville Yoga Center
274 S Main St
Waynesville, NC 28786

828.246.6570

hello@waynesvilleyogacenter.com

YogaFinder.com          

Schedule