Yoga + Essential Oils for Stress Reduction

Written by Jerica on October 17, 2017.

Calendar

When:

August 18, 2018 @ 2:00 pm – 3:30 pm

2018-08-18T14:00:00-04:00

2018-08-18T15:30:00-04:00

Where:

Waynesville Yoga Center
274 S Main St
Waynesville, NC 28786
USA

Cost:

$30.00

Contact:

Waynesville Yoga Center

828.246.6570

Event website

Focused Seminars

Feeling Stressed?

Few among us isn’t these days, and our tumultuous times show no sign of letting up – or slowing down! Learn how to support your wellbeing with simple self-care practices.

Essential Oils are a lovely way to reduce stress, enhance sleep, detox, and energize for our busy, intense modern lives.

Join Leigh-Ann Renz to learn how to utilize gentle yoga poses, essential oils, and other simple yet effective self-care tools to calm your mind and support your body on Saturday, August 18th, 2 – 3:30 PM. $30 if you pre-register > $35 at the door. Space is limited: to save yours, use the form below or register on our class calendar.

//Please note our cancellation policy//

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Yoga + Essential Oils for Stress Reduction

Feeling Stressed?

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“Thank you all so much for offering this. It has truly been a gift in my life and I am very grateful to be part of this class!”

“That special moment when your body, mind and spirit blend into a yummy synchronized yogic OHMMMMMMM……..yeah, YTT has given me like a hundred of those so far! You guys are awesome!”

I signed up for YTT thinking I had time to myself to focus on me, but the world has other plans. It’s still the best decision I’ve made, and I am so grateful that what I have learned has come to me at a time that I can apply it to so much real world trauma. This YTT has been a saving grace!

“Since I started taking classes at Waynesville Yoga Center, I can now go down the stairs ‘normally’, instead of one foot at a time. I’m really pleased with how these classes are helping me.”

“After my first private session with Amber my body felt so good! Because of her guidance and personal assisting I highly recommend working with her.”

“My experience during my YTT at WYC has not only increased my confidence on the mat but has opened up endless possibilities and opportunities for a courageous, confident, and grateful life off the mat. “

“Jay met me prior to class to help me polish my yoga teaching skills. I really appreciate her willingness to meet and teach me to make me a better instructor.”

“Jay takes time to answer questions, to give help when needed in performing movements and is a gentle, calm person which helps my yoga experience.”

“Amber, you’re an incredible teacher! You are a natural at creating flows that challenge and inspire your students.”

“Jay is an always-patient, highly skilled teacher who makes everyone feel welcome and able to participate. Her class is always a joy and rewarding.”

“One of the things I have loved about the program is that we are not just learning how to teach certain poses; I have been learning things I didn’t even know I could learn about yoga in general, including about the subtle energies, how they tie to both anatomy and the philosophy of yoga.”

“I haven’t felt this good since I got my puppy, ten years ago!…”

“Jay is a wonderful yoga instructor; has great variety in classes; is always dependable (there and on time); is kind and understanding; and always available to answer questions and give additional instruction if necessary. She is calm and classes are enjoyable no matter the challenge.”

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