Yoga for Chronic Pain Workshop

When:
June 1, 2019 @ 2:00 pm – 4:00 pm
2019-06-01T14:00:00-04:00
2019-06-01T16:00:00-04:00
Where:
Waynesville Yoga Center
274 S Main St
Waynesville, NC 28786
USA
Cost:
$35/ $40 day of
Contact:
Waynesville Yoga Center
828.246.6570

While yoga can’t fix everything, it can help significantly reduce pain, while also providing focus for your mind and calm for your emotions.

“Chronic pain” is any physical discomfort that lasts more than 3 months! Many of us live in chronic pain, whether from an old sports injury; ongoing back discomfort; poor sleep; or aches + flareups that we associate with aging.

Join Alex Moody, Ortho-Bionomy practitioner, on Saturday, June 1st, 2 – 4pm to learn simple yoga solutions for your pain! Alex will take you through the basics of how pain works – and the toll it takes on us both physically and mentally; then offer efficient techniques to promote ease and wellbeing for your whole system.

Space is limited: to save yours, register on our class calendar – or call 828.246.6570 – or email hello@waynesvilleyogacenter.com
(Photo by wee lee on Unsplash)

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Waynesville Yoga Center
274 S Main St
Waynesville, NC 28786

828.246.6570

hello@waynesvilleyogacenter.com

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