Yoga for Grounding
274 S Main St
Waynesville, NC 28786
Being grounding means to be in a place of calm, feeling a sense of safety and security despite the chaos or challenges around you. In yoga, we hope to yoke the sense of physical grounding, psychological and emotional grounding by combining breath, movement and meditation.
Join Jake Gilmore on Monday October 28th from 7 – 8pm for a level 1/ 2 yoga flow.
$15 drop-in // or 1 class credit // Space is limited: to save yours, register on our class calendar – or call 828.246.6570 – or email firstname.lastname@example.org