Various factors in our modern lifestyles have wreaked havoc on our endocrine systems – and thyroid is a common place where this shows up. Many of us live with thyroid imbalances and are challenged to keep this vital gland healthy.
Join Jay and Leigh-Ann as they explore common culprits of thyroid imbalance and share simple ways to support thyroid health. You’ll walk away with gentle yoga practices and accessible, effective lifestyle tips on how to maintain thyroid balance.
Saturday, August 11th, 2 – 3:30 PM. $35 if you pre-register > $40 at the door. Space is limited: to save yours, use the form below or register on our class calendar.
//Please note our cancellation policy//
(photo credit: Cathy Pham via Unsplash)